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ZOEY SCHOOL
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Junior Secondary School 1 Physical Education
1. Personal and Environmental Health
HEALTH FACILITIES AND SERVICES
COMMUNICABLE AND NON-COMMUNICABLE DISEASES
ENVIRONMENTAL HEALTH HAZARDS
MENTAL HEALTH – MEANING AND IMPORTANCE
DRUG ABUSE – PREVENTION AND EFFECTS
SUBSTANCE ABUSE – MEANING AND EFFECTS
COMMUNITY HEALTH AND SANITATION
DISEASES – CAUSES, PREVENTION, AND CONTROL
PERSONAL HYGIENE
INTRODUCTION TO PHYSICAL AND HEALTH EDUCATION
2. Physical Fitness and Games
LEADERSHIP IN SPORTS
PHYSICAL ACTIVITIES – IMPORTANCE IN DAILY LIFE
SPORTSMANSHIP – MEANING AND IMPORTANCE
ROLE OF SPORTS IN NATIONAL DEVELOPMENT
SAFETY IN SPORTS AND RECREATION
GAMES AND SPORTS – TYPES AND RULES
POSTURE AND BODY MECHANICS
PHYSICAL FITNESS – TESTS AND COMPONENTS
3. Safety Education and First Aid
FIRST AID FOR COMMON INJURIES
SEXUALITY EDUCATION – RESPONSIBLE BEHAVIOUR
FIRST AID – MEANING AND BASIC PROCEDURES
SAFETY RULES DURING PHYSICAL ACTIVITIES
4. Growth, Development and Nutrition
NUTRITION – VITAMINS AND MINERALS
REPRODUCTIVE HEALTH EDUCATION – BASIC CONCEPTS
EXERCISE – TYPES AND BENEFITS
NUTRITION AND BALANCED DIET
By SAKE Innovations and Technologies
