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ZOEY SCHOOL
Learning is fun
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Junior Secondary School 2 Physical Education
1. Sports, Games and First Aid
COMMON SPORTS INJURIES AND PREVENTION
SWIMMING – BASIC SKILLS AND SAFETY RULES
FIRST AID – MEANING AND IMPORTANCE
BASKETBALL – SKILLS AND RULES
TABLE TENNIS – HISTORY, EQUIPMENT, AND SKILLS
RECREATION AND LEISURE
FOOTBALL – BASIC SKILLS AND RULES
ATHLETICS – MIDDLE AND LONG DISTANCE RACES
2. Health Habits and Safety Education
NUTRITION – CLASSES OF FOOD
NON-COMMUNICABLE DISEASES
DRUG ABUSE – CAUSES AND EFFECTS
PERSONAL HYGIENE AND PUBERTY
COMMUNICABLE DISEASES – CAUSES AND PREVENTION
MEANING AND IMPORTANCE OF PHYSICAL AND HEALTH EDUCATION
3. Physical Development and Fitness
COMPONENTS OF PHYSICAL FITNESS
POSTURE AND POSTURAL DEFECTS
By SAKE Innovations and Technologies
