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ZOEY SCHOOL
Learning is fun
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Junior Secondary School 2 Physical Education
1. Sports, Games and First Aid
COMMON SPORTS INJURIES AND PREVENTION
SWIMMING – BASIC SKILLS AND SAFETY RULES
FIRST AID – MEANING AND IMPORTANCE
BASKETBALL – SKILLS AND RULES
TABLE TENNIS – HISTORY, EQUIPMENT, AND SKILLS
RECREATION AND LEISURE
FOOTBALL – BASIC SKILLS AND RULES
ATHLETICS – MIDDLE AND LONG DISTANCE RACES
2. Health Habits and Safety Education
DRUG ABUSE – CAUSES AND EFFECTS
COMMUNICABLE DISEASES – CAUSES AND PREVENTION
NUTRITION – CLASSES OF FOOD
NON-COMMUNICABLE DISEASES
PERSONAL HYGIENE AND PUBERTY
MEANING AND IMPORTANCE OF PHYSICAL AND HEALTH EDUCATION
3. Physical Development and Fitness
COMPONENTS OF PHYSICAL FITNESS
POSTURE AND POSTURAL DEFECTS
By SAKE Innovations and Technologies
