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ZOEY SCHOOL
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Primary Five Physical Education
Primary Five
1. Movement and Coordination
POSTURE – MEANING AND TYPES
MEANING AND IMPORTANCE OF PHYSICAL AND HEALTH EDUCATION
PHYSICAL FITNESS – MEANING AND BENEFITS
GYMNASTICS – MEANING AND SIMPLE MOVEMENTS
COMPONENTS OF PHYSICAL FITNESS
2. Games and Recreation
SWIMMING – IMPORTANCE AND SAFETY
SPORTSMANSHIP AND FAIR PLAY
TEAM GAMES – FOOTBALL, VOLLEYBALL
REST AND SLEEP – MEANING AND IMPORTANCE
RECREATIONAL ACTIVITIES – MEANING AND EXAMPLES
JUMPING EVENTS – LONG JUMP AND HIGH JUMP
GAMES FOR LEISURE
GAMES AND SPORTS – MEANING AND TYPES
ATHLETICS – SHORT AND LONG DISTANCE RACES
EFFECTS OF EXERCISE ON THE BODY
ATHLETICS – MEANING AND TYPES
3. Safety, First Aid and Growth
SIMPLE FIRST AID TREATMENT
ROAD SAFETY RULES
SAFETY EDUCATION – MEANING AND RULES
SAFETY RULES IN PHYSICAL ACTIVITIES
FIRST AID – MEANING AND IMPORTANCE
FIRST AID BOX – ITEMS AND USES
ACCIDENTS IN THE HOME – CAUSES AND PREVENTION
4. Healthy Habits and Nutrition
SANITATION AND COMMUNITY HEALTH
WASTE DISPOSAL – METHODS AND IMPORTANCE
POLLUTION – TYPES AND EFFECTS
HEALTH EDUCATION – PERSONAL CLEANLINESS
HYGIENE – MEANING AND PERSONAL HYGIENE HABITS
FOOD AND NUTRITION – MEANING AND IMPORTANCE
DRUG USE AND ABUSE – MEANING AND DANGERS
ENVIRONMENTAL HEALTH – MEANING AND PRACTICES
CLASSES OF FOOD – IDENTIFICATION AND DESCRIPTION
BALANCED DIET – COMPONENTS AND IMPORTANCE
By SAKE Innovations and Technologies
